Doula support, pregnancy yoga, hypnobirthing & postnatal classes in Bucks

Founder of Nest & Nurture. I’m a birth and postnatal doula based in High Wycombe and I teach pregnancy yoga, hypnobirthing, mum & baby yoga and baby massage across Bucks. I’d love to support you on your journey through pregnancy, birth and the early days of parenthood, offering you calm and caring support.

I live with my husband, our two teenage daughters and our very soppy spaniel. Becoming a mum myself (with two under two!) was a wild, amazing and, at times, overwhelming experience. I felt strongly that I wanted to help others navigate the highs and lows of those early days so once my youngest started preschool, I went back to university to study for a Foundation Degree in Birth & Beyond.

 

Since then, I’ve taught antenatal and breastfeeding classes for NCT, trained in hypnobirthing with Love Your Birth, and completed my pregnancy and postnatal yoga training with Sally Parkes. Finally, I followed a long-held dream and trained as a doula with Nurturing Birth.

Over the years, I’ve had the privilege of working with hundreds of families and everything I’ve learned is woven into what I offer. Whether I’m at your side as your doula or welcoming you into one of my classes my goal is always the same: to help you feel confident, prepared and nurtured during this life-changing time.

If that sounds like what you’re looking for, I’d love to hear from you! Take a look around or get in touch for a chat - I’m always happy to answer questions and help you work out what feels right for you.